Food for Healing

By Tina
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Jul 16th, 2014
Although lavender is commonly thought of as a flower it is actually a herb and there are a multitude of ways to use it in the kitchen.  Lavender gives...
By Tina
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Jun 2nd, 2014
Tempeh is one of the richest sources of protein and B vitamins for vegetarians and vegans. While it may look a little gnarly, and sound a little gnarly...
By Tina
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Apr 18th, 2014
While these vegetables are not quintessentially spring, the addition of lemon rind and heirloom carrots help to give this soup a wonderfully light and ...
By Tina
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Mar 19th, 2014
Turmeric has commonly been used in South East Asian cooking for centuries and it is only now being realized for its amazing health benefits. This amazi...
By Tina
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Dec 10th, 2013
Who doesn’t love basil? This herb is not only delicious but it’s also full of nutrients and therapeutic benefits. Made with walnuts, this p...
By Tina
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Jul 12th, 2013
Being part Indian I always appreciate the rich aroma and depth of flavor of indian dishes. This vegetarian curry-like recipe is not only delicious but ...
By Tina
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May 8th, 2013
This is an easy, low calorie and delicious salad that is full of nutrients and fiber. Kale is a superfood and is rich in many vitamins and minerals. It...
By Tina
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Apr 29th, 2013
Chicken Soup is soul food, and rightly so. Its packed full of nutrients and healing properties and is an excellent cure for coughs, colds and infection...