Low Carb

By Tina
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Jul 28th, 2014
I found these really great sprouted grain pizza bases made from quinoa, buckwheat and wheat berries so I decided to make a “gourmet” style ...
By Tina
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Jun 23rd, 2014
You will not be disappointed with this cake! Its moist, tasty, not too sweet and goes perfectly as a snack, dessert or even for breakfast! It is also g...
By Tina
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Jun 6th, 2014
Nothing could be more refreshing on a hot Summers day than chilled oranges slices drizzled with a hibiscus flower tea syrup, sweetened just with  hone...
By Tina
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Jan 14th, 2014
Ceasar salad usually gets a bad wrap for being unhealthy due to the creamy dressing, croutons and cheese, but this kale version is not only healthier i...
By Tina
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Sep 27th, 2013
These prawns are delicious, meaty and nicely spiced. Served with the vegetables this dish is full of bold flavor and color.  Ingredients: 1 pound of l...
By Tina
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Jul 17th, 2013
I love eating crab cakes at restaurants but have always thought they were too tedious to make at home- not this recipe! I promise these will be the eas...
By Tina
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May 15th, 2013
These beef burgers have been adapted from a famous Aussie recipe and are so easy and delicious. The relish is sweet and tangy and gives these burgers j...
By Tina
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May 13th, 2013
Everybody loves a taco! These taco’s are made with corn tortilla’s making them a perfect option for those who are gluten intolerant. Perfec...
By Tina
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May 8th, 2013
This is an easy, low calorie and delicious salad that is full of nutrients and fiber. Kale is a superfood and is rich in many vitamins and minerals. It...