Latest Recipes
By Tina
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May 15th, 2013
You do not have to feel guilty about having this for breakfast! This recipe is high in fiber, protein and is low fat. It also makes a perfect midnight ...
By Tina
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May 13th, 2013
Everybody loves a taco! These taco’s are made with corn tortilla’s making them a perfect option for those who are gluten intolerant. Perfec...
By Tina
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May 8th, 2013
This is an easy, low calorie and delicious salad that is full of nutrients and fiber. Kale is a superfood and is rich in many vitamins and minerals. It...
By Tina
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May 3rd, 2013
This is a really easy and delicious recipe for quiche, you can really put whatever ingredients you have on hand. Perfect for a lunch, light dinner or a...
By Tina
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Apr 29th, 2013
Chicken Soup is soul food, and rightly so. Its packed full of nutrients and healing properties and is an excellent cure for coughs, colds and infection...