Spicy Prawn Stir Fry

By Tina
In Dinner
Sep 27th, 2013
0 Comments
12341 Views

These prawns are delicious, meaty and nicely spiced. Served with the vegetables this dish is full of bold flavor and color. 

Ingredients:
1 pound of large wild caught prawns
1 red onion, diced
3 sweet red peppers, chopped
2 bunches of bok choy
1/4 stalk fresh ginger root
1 tbs fresh ginger, chopped or grated
1/2 tsp tumeric
1/2 tsp chili powder
1 tbs fresh cilantro, chopped
1 tbs rice bran or coconut oil
salt and pepper

Directions

1.) Wash, peel and devein the prawns. Coat them in a little oil and the chilli powder, cilantro, tumeric, salt and pepper. Leave to marinate in the fridge for 20-30 min.

prawns marinate

2.) Heat the oil in a wok and add the onions, ginger root and ginger and saute together till onion becomes transparent.

onions saute

3.) Add the red peppers and bok choy, then turn down the heat to keep a light crunch to the vegetables.

red peppers

4.) Using a little more oil, saute the prawns until they become golden.

prawns sauteed

5.) Serve on top of the vegetables with a wedge of lime.

prawns finished

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